Be soothed to sleep with this beautiful combination of Mandarin, Lavender, Frankincense, Ylang Ylang & Chamomile. Using sedative essential oils, this blend has been formulated to release body tension and calm the mind to encourage a quality sleep.
- Helps calm the nervous system.
- Reduce stress and anxiety.
- Promote relaxation and soothes the mind.
- Promote quality sleep.
How to use:
- Diffuser:Add 6-8 drops of your Sleep essential oil to a diffuser.
- Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
- Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
- Pillow: Add 1 drop to your pillow before going to bed.
- Bath:Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
- Topically:Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck before going to bed.